I took a workshop to learn how to ferment my own veggies. I love the taste as well as the benefits of eating them. I learned I could make them myself easily and cheaply. I admit that starting something new can be challenging for me. It took me a … [Read more...] about Fabulous Fermented Foods
I decided to go off of birth control early in my marriage and start using fertility awareness method because I did not like the way it made me feel. I had headaches, was irritable and retained water. But more then that I did not like the idea of … [Read more...] about Fertility Awareness Method Heather Maynard LMT
A Book Review ...”Throughout the world until the eighteenth century, the vertical delivery was the most prevalent way to give birth.”... Women Giving Birth – Astrid Limburg and Beatrijs Smulders – Holland Midwives I never tire of reading … [Read more...] about First Touch & Vertical Birth
Normal birth is a birth that happens on it's own and is undisturbed. I had the opportunity to meet with a small group of pregnant mothers who asked me to speak about the midwifery model of care. Most of the mothers stated that they would like to have … [Read more...] about What is normal birth?
Suzanne Yates, is a Shiatsu practitioner and teacher based in Bristol, England who has focused a lot of her work since 1989, in the field of pregnancy, birth and babyhood. She runs "Well Mother" which offers a whole package of support for women and … [Read more...] about Re-defining the role of Shiatsu in Pregnancy, Birth and Babyhood