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Blog

Extremes According to Asian Medicine

November 16, 2021 By Jo Anne Lindberg

In my opinion, we live in a culture that loves extremes or excess. If a little of something is good, perhaps a lot will be better! Not according to Asian medicine. When a new client comes to see me, in my shiatsu practice, I request that they abstain … [Read more...] about Extremes According to Asian Medicine

Filed Under: Adult Health, Complementary Medicine, General Health Tagged With: decision making, healthy diet, self care

Preventing Newborn Sleep Deprivation

October 18, 2021 By Jo Anne Lindberg

As you may know sleep deprivation is a form of torture. Is there a way you can prepare for what it's going to be like to live with a newborn? You will be up many times a night to nurse and change your baby. I think I recall something like ninety … [Read more...] about Preventing Newborn Sleep Deprivation

Filed Under: Adult Health, Child Health, Parenting Tagged With: newborn care, self-care, sleep deprivation

The Gold Standard

July 27, 2021 By Jo Anne Lindberg

Midwife Assisted Birth I admire midwives more than any other profession. They support normal physiological birth, for the most part, and treat women with respect during one of the most challenging and vulnerable times of their lives. There is no … [Read more...] about The Gold Standard

Filed Under: Childbirth Choices, Communication, Midwives, Parenting, Trusting Yourself Tagged With: childbirth choices, decision making, midwives, trusting yourself

Birth Options Consults

July 1, 2021 By Jo Anne Lindberg

Finding the best match, in a provider, is a very individual process. Everyone has different comfort levels with medical intervention. There is a continuum from wanting the most possible to the least – or being some place in between. Knowing where … [Read more...] about Birth Options Consults

Filed Under: Childbirth Choices, Decision Making, Midwives Tagged With: birth advocate, birth options, midwives

Celebrating 25 Years

June 16, 2021 By Jo Anne Lindberg

BirthLink is in Transition I have been deeply involved and committed to doing birth advocacy work for 25 years! I'm turning 70 in November and over the last year I have had more time to reflect on what matters to me. While birth will always be a … [Read more...] about Celebrating 25 Years

Filed Under: Communication, Complementary Medicine, Decision Making, Midwives Tagged With: Appreciation, Celebrating, Transition

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Honoring Life, Remembering Birth

finding your path

Jo Anne Lindberg offers healthy lifestyle tips and personal musings.

Blog Categories

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  • Trust and Faith
  • Trusting Yourself

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