As you may know sleep deprivation is a form of torture. Is there a way you can prepare for what it's going to be like to live with a newborn? You will be up many times a night to nurse and change your baby. I think I recall something like ninety … [Read more...] about Preventing Newborn Sleep Deprivation
Life Giving Virome
Working with NatureWe used to think all bacteria were “bad”. We are constantly learning more about the complexity of all life. What is a virus? All things in balance and moderation is the basic tenant of Traditional Chinese Medicine. I have been … [Read more...] about Life Giving Virome
Touch is Basic
On the rare occasions when my mother could sit and rest, she would offer to rub and arm or a leg. It was light effleurage and felt wonderful. Sometimes my sister would get in line and we would all sit on the couch with a leg or arm in hand. We called … [Read more...] about Touch is Basic
Peaceful Loving Parenting
BEGINS BEFORE BIRTH -- I once participated in an information night for the Swedish Covenant Midwives, at Bloom Yoga. There was a wonderful group of parents interested in learning about natural, or undisturbed, childbirth. When parents introduced … [Read more...] about Peaceful Loving Parenting
Medical Interventions – Risk vs Benefits
I have been working with parents and the birth community for many years. I am also an Asian medicine practitioner. My perspective on how to make informed decisions with regard to childbirth, and health challenges, is based on gathering information … [Read more...] about Medical Interventions – Risk vs Benefits