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General Health

Extremes According to Asian Medicine

November 16, 2021 By Jo Anne Lindberg

In my opinion, we live in a culture that loves extremes or excess. If a little of something is good, perhaps a lot will be better! Not according to Asian medicine. When a new client comes to see me, in my shiatsu practice, I request that they abstain … [Read more...] about Extremes According to Asian Medicine

Filed Under: Adult Health, Complementary Medicine, General Health Tagged With: decision making, healthy diet, self care

Life Giving Virome

June 2, 2021 By Jo Anne Lindberg

Working with NatureWe used to think all bacteria were “bad”. We are constantly learning more about the complexity of all life. What is a virus? All things in balance and moderation is the basic tenant of Traditional Chinese Medicine. I have been … [Read more...] about Life Giving Virome

Filed Under: Adult Health, Child Health, Decision Making, General Health Tagged With: Dr Zach Bush, Health Research, Virome

Women’s Mysteries

April 15, 2021 By Jo Anne Lindberg

Each One Teach One - How do we learn about the major milestones in a woman's life? From getting our first period, becoming sexually active, giving birth and then going through the change of life, at the end of our fertility, it seems we learn the … [Read more...] about Women’s Mysteries

Filed Under: Adult Health, Decision Making, General Health, Trusting Yourself Tagged With: information sharing, story telling, women's mysteries

Think for Yourself

March 31, 2021 By Jo Anne Lindberg

ASK QUESTIONS FIRST- Making informed decisions is based on doing your own research. Before choosing any kind of treatment, be it medical or alternative, I spend a great deal of time researching. While that may seem obvious, I notice many people … [Read more...] about Think for Yourself

Filed Under: Adult Health, Decision Making, Fertility, General Health, Trusting Yourself Tagged With: decision making, health freedom, Mattering

Medical Interventions – Risk vs Benefits

February 2, 2021 By Jo Anne Lindberg

I have been working with parents and the birth community for many years. I am also an Asian medicine practitioner. My perspective on how to make informed decisions with regard to childbirth, and health challenges, is based on gathering information … [Read more...] about Medical Interventions – Risk vs Benefits

Filed Under: Adult Health, Child Health, Decision Making, General Health, Trusting Yourself

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