One of the most amazing and powerful workshops I have ever taken was on nonviolent communication techniques (NVC). I liked it so much I took it twice! The techniques are so wonderful that I plan to continue my studies this year. I’m especially … [Read more...] about Nonviolent Communication
What is the capacity for love? Where does it come from? I have been asking myself, "What is true love?" I watch babies and they have a wide open heart full of the capacity for love. They come into this world equipped to love. Then life happens and we … [Read more...] about The Capacity to Love
Todd Hochberg - Photographer I began my work with grieving families in 1997. I was working as a manager of photography services for a large healthcare provider in Chicago. As a collector of antique photography, I had been exposed to post mortem … [Read more...] about On the Wings of Angels
I was inspired to think about creating wellness. We live in a culture that does not support health and wellness. Many of us are working just to stay on top of the bills. Many are stressed and living in a state of fear. Much of this fear is not based … [Read more...] about What is wellness?
I’d like to encourage you to cook your own nourishing food. It can be a wonderfully satisfying activity to nourish yourself in this way. There is nothing like fresh, live, food to really keep your chi strong. It may not take as much effort as you … [Read more...] about Nourish to Flourish