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healthy diet

Extremes According to Asian Medicine

November 16, 2021 By Jo Anne Lindberg

In my opinion, we live in a culture that loves extremes or excess. If a little of something is good, perhaps a lot will be better! Not according to Asian medicine. When a new client comes to see me, in my shiatsu practice, I request that they abstain … [Read more...] about Extremes According to Asian Medicine

Filed Under: Adult Health, Complementary Medicine, General Health Tagged With: decision making, healthy diet, self care

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