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Ten Ways to Relieve Labor Pain

May 5, 2017 By Jo Anne Lindberg

By Penny Simkin, CD(DONA), PT Raise your comfort level with these tips to cope with pain and labor. First, decide who and what will be with you. Then learn about what you can do with your body and mind during contractions. You’ll be amazed at your … [Read more...] about Ten Ways to Relieve Labor Pain

Filed Under: Childbirth Choices Tagged With: birth setting, rhythmic breathing, supportive birth team

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