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self-care

Preventing Newborn Sleep Deprivation

October 18, 2021 By Jo Anne Lindberg

As you may know sleep deprivation is a form of torture. Is there a way you can prepare for what it's going to be like to live with a newborn? You will be up many times a night to nurse and change your baby. I think I recall something like ninety … [Read more...] about Preventing Newborn Sleep Deprivation

Filed Under: Adult Health, Child Health, Parenting Tagged With: newborn care, self-care, sleep deprivation

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